PumpIt
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The app

Features

More of the real Android screens. The homepage keeps the three that matter first. Numbers here are one example session.

Training

Finished workout log with sets and volume.
A finished session, on every plan
Missed workout card.
Start a missed day, or keep today
Replace Exercise reasons.
Replace Exercise, on every plan
Short on Time choices of 15 to 40 minutes.
Short on Time, Plus
AI ranked exercise replacements.
AI ranks a replacement, AI Pro

Plans

Manual plan builder.
Build it yourself, Free
Instant AI and Smart Plan.
Smart Plan on Plus, Instant AI on AI Pro
Coach chat for changing today's workout.
Ask the coach to change today, AI Pro

Progress and coach

Strength trends chart.
Strength trends, Plus
This month compared with last month.
This month against last month, Plus
PUMPIT Energy score card.
Energy score. It can shape today. You still start the workout.
Monthly insights list.
What the month is saying, AI Pro
Training monitor.
Training monitor, AI Pro
Coach Score with consistency, strength, workout quality, and recovery.
Coach Score, AI Pro
AI Coach home.
Personal coach, AI Pro
Coach Insight card.
Coach Insight, AI Pro
Practical coach tips.
Tips for the week, AI Pro

Nutrition

Today's meals and macro bars.
Today, AI Pro
Weekly meal plan.
The week, AI Pro
Shopping list from the meal plan.
Shopping list, AI Pro